Asda
0000 LIME PICKLE Tangy and fiery, with zesty lime
Calories, macros, and a quick portion calculator.
- Kcal
- 173
- Protein
- 2.5 g
- Fat
- 15 g
- Carbs
- 3.5 g
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Corn flakes
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 387
- Protein
- 7.7 g
- Fat
- 1.2 g
- Carbs
- 85 g
Corn flakes calories and nutrition facts
Corn flakes contains 387 kcal per 100 g. A 30 g contains about 116 kcal. Per 100 g, it provides 7.7 g of protein, 1.2 g of fat and 85 g of carbohydrates.
Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.
A 30 g provides about 5.8% of a 2,000 kcal daily intake.
Current product data also lists NOVA group 3, Nutri-Score C, Eco-Score E, vegetarian, no palm oil detected, and allergens: Gluten.
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- CScore: 4Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- EScore: 25
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 3
Nutrient levels
- Fat
- Low
- Saturated fat
- Low
- Sugars
- Moderate
- Salt
- Moderate
Ingredients and dietary flags
- Vegan
- Unknown
- Vegetarian
- Yes
- Palm oil
- Yes
- Allergens
- Gluten
- Ingredients
- Maize, Sugar, Salt, Malted _Barley_ Extract, Vitamin and Mineral Mix (Iron, Niacin (B3), Pantothenic Acid (B5), Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid (B9), Vitamin D, Vitamin B12).
More details
- Purchase places
- United Kingdom
- Stores
- Asda
- Categories
- Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Flakes, Cereal flakes, Extruded cereals, Extruded flakes