Marks & Spencer
00 Pasta Flour
Calories, macros, and a quick portion calculator.
- Kcal
- 353
- Protein
- 12.9 g
- Fat
- 1.6 g
- Carbs
- 70.5 g
Open the page for serving details View product →
Cooked Beetroot
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 48
- Protein
- 1.6 g
- Fat
- 0.2 g
- Carbs
- 8.7 g
Cooked Beetroot calories and nutrition facts
Cooked Beetroot contains 48 kcal per 100 g. Per 100 g, it provides 1.6 g of protein, 0.2 g of fat and 8.7 g of carbohydrates.
Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.
Current product data also lists Nutri-Score B.
Calculate calories and macros for your portion
Enter grams or choose a quick preset.
Enter any weight to see calories and macros for that portion.
Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- BScore: 2Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- —
Nutrient levels
- Fat
- Low
- Saturated fat
- Low
- Sugars
- Moderate
- Salt
- Low
Ingredients and dietary flags
- Vegan
- Unknown
- Vegetarian
- Unknown
- Palm oil
- Unknown
- Ingredients
- Cooked beetroot in natural juices
More details
- Stores
- Marks & Spencer
- Categories
- Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Vegetables based foods, Prepared vegetables, Cooked vegetables, Beet, Cooked beetroots