Sainsbury's
£3.0 Sainsbury's teste THE DIFFERENCE DELI DEAL NE
Calories, macros, and a quick portion calculator.
- Kcal
- 197
- Protein
- 7 g
- Fat
- 11.4 g
- Carbs
- 15.9 g
Serving size: 0.5 pack (145 g) View product →
Cod Filets
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 87
- Protein
- 20.5 g
- Fat
- 0.5 g
- Carbs
- 0.6 g
Cod Filets calories and nutrition facts
Cod Filets contains 87 kcal per 100 g. A 1 Fillet (95 g) contains about 83 kcal. Per 100 g, it provides 20.5 g of protein, 0.5 g of fat and 0.6 g of carbohydrates.
Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.
A 1 Fillet (95 g) provides about 4.2% of a 2,000 kcal daily intake.
Current product data also lists Nutri-Score A.
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- AScore: -6Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
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- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
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Nutrient levels
- Fat
- Low
- Saturated fat
- Low
- Sugars
- Low
- Salt
- Low
More details
- Packaging codes
- MSC-C-51049
- Stores
- Sainsbury's
- Categories
- en:cod-fillets