Lidl
0% Fat Free Milk
Calories, macros, and a quick portion calculator.
- Kcal
- 38
- Protein
- 3.8 g
- Fat
- 0 g
- Carbs
- 5.5 g
Serving size: 1 portion (236 ml) View product →
Brood
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 262
- Protein
- 12.7 g
- Fat
- 5.4 g
- Carbs
- 36.5 g
Brood calories and nutrition facts
Brood contains 262 kcal per 100 g. A 35 gram contains about 92 kcal. Per 100 g, it provides 12.7 g of protein, 5.4 g of fat and 36.5 g of carbohydrates.
Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.
A 35 gram provides about 4.6% of a 2,000 kcal daily intake.
Current product data also lists NOVA group 4, Nutri-Score A, vegan, vegetarian, no palm oil detected, and allergens: Gluten.
Calculate calories and macros for your portion
Enter grams or choose a quick preset.
Enter any weight to see calories and macros for that portion.
Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- AScore: -3Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 4
Nutrient levels
- Fat
- Moderate
- Saturated fat
- Low
- Sugars
- Low
- Salt
- Moderate
Ingredients and dietary flags
- Vegan
- Yes
- Vegetarian
- Yes
- Palm oil
- Yes
- Allergens
- Gluten
- Ingredients
- gluten
More details
- Stores
- Lidl
- Categories
- Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads, Sliced breads