Broccoli, 14 kcal (Barcode 29074341): calories and macros — World | CalCalc

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Broccoli

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
14
Protein
1.4 g
Fat
0.2 g
Carbs
0.9 g

Plant Based Foods And Beverages · Barcode 29074341 · Pack size 1 pcs · Serving size 100 g · Updated December 13, 2022

Broccoli calories and nutrition facts

Broccoli contains 14 kcal per 100 g. A 100 g contains about 14 kcal. Per 100 g, it provides 1.4 g of protein, 0.2 g of fat and 0.9 g of carbohydrates.

Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.

A 100 g provides about 0.7% of a 2,000 kcal daily intake.

Current product data also lists NOVA group 1, Nutri-Score A, vegan, vegetarian, and no palm oil detected.

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
A
Score: -5Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
1

Nutrient levels

Fat
Low
Saturated fat
Low
Sugars
Low
Salt
Low

Ingredients and dietary flags

Vegan
Yes
Vegetarian
Yes
Palm oil
Yes
Ingredients
Broccoli

More details

Categories
Pflanzliche Lebensmittel und Getränke, Pflanzliche Lebensmittel, Frucht- und gemüsebasierte Lebensmittel, Gemüsebasierte Lebensmittel, Tiefkühlprodukte, Gemüse, Tiefgekühlte pflanzliche Lebensmittel, Tiefkühl-Gemüse, Gefrorene Lebensmittelmischungen auf pflanzlicher Basis, Brokkoli