Birchwood
10% Fat Lean Beef Mince
Calories, macros, and a quick portion calculator.
- Kcal
- 167
- Protein
- 19.8 g
- Fat
- 9.4 g
- Carbs
- 0 g
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Breaded Ham
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 131
- Protein
- 24 g
- Fat
- 3.4 g
- Carbs
- 0.8 g
Breaded Ham calories and nutrition facts
Breaded Ham contains 131 kcal per 100 g. A 17 g contains about 22 kcal. Per 100 g, it provides 24 g of protein, 3.4 g of fat and 0.8 g of carbohydrates.
Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.
A 17 g provides about 1.1% of a 2,000 kcal daily intake.
Current product data also lists NOVA group 4, Nutri-Score C, not vegan, not vegetarian, and no palm oil detected.
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- CScore: 7Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 4
Nutrient levels
- Fat
- Moderate
- Saturated fat
- Low
- Sugars
- Low
- Salt
- Moderate
Ingredients and dietary flags
- Vegan
- No
- Vegetarian
- No
- Palm oil
- Yes
- Ingredients
- British Pork, Breadcrumbs 2% (Rice Flour, Maize Flour, Maize Starch, Salt, Dextrose, Rapeseed Oil, Colours (Paprika Extract, Curcumin)), Salt, Sugar, Stabiliser (Triphosphates), Pork Gelatine, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).
More details
- Ingredient origins
- United Kingdom
- Packaging codes
- GB KI 019
- Purchase places
- United Kingdom
- Stores
- Lidl
- Categories
- Meats and their products, Meats, Prepared meats, Hams, Cured hams, en:white-hams