Tesco
£3 2.50 Allergy update See back of pack TESCO 8 Cr
Calories, macros, and a quick portion calculator.
- Kcal
- 273
- Protein
- 9 g
- Fat
- 16.4 g
- Carbs
- 21.6 g
Serving size: 1 portion (100 g) View product →
Breaded Haddock
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 246
- Protein
- 12.9 g
- Fat
- 10.1 g
- Carbs
- 24.9 g
Breaded Haddock calories and nutrition facts
Breaded Haddock contains 246 kcal per 100 g. A 1 serving (100 g) contains about 246 kcal. Per 100 g, it provides 12.9 g of protein, 10.1 g of fat and 24.9 g of carbohydrates.
Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.
A 1 serving (100 g) provides about 12.3% of a 2,000 kcal daily intake.
Current product data also lists NOVA group 4, Nutri-Score B, not vegan, not vegetarian, palm oil detected, and allergens: Fish, Gluten, and Milk.
Calculate calories and macros for your portion
Enter grams or choose a quick preset.
Enter any weight to see calories and macros for that portion.
Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- BScore: 2Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 4
Nutrient levels
- Fat
- Moderate
- Saturated fat
- Low
- Sugars
- Low
- Salt
- Moderate
Ingredients and dietary flags
- Vegan
- No
- Vegetarian
- No
- Palm oil
- No
- Allergens
- Fish, Gluten, Milk
- Ingredients
- Haddock (Fish) (52%), Wheat Flour, Rapeseed Oil, Water, Salt, Maize Flour, Yeast, Dextrose, Wheat Starch, Sugar, Palm Oil, Raising Agents (Sodium Bicarbonate, Monocalcium Phosphate), Wheat Gluten, Modified Wheat Starch, Sunflower Oil, Glucose Syrup, Milk Proteins. Made using Haddock caught in the NE Atlantic - Barents Sea, NE Atlantic - Norwegian Sea, NE Atlantic - North Sea and NE Atlantic - Iceland using trawls, gillnets and similar nets, hooks and lines and seines.
More details
- Packaging codes
- PL 32611801 WE
- Stores
- Tesco
- Categories
- Seafood, Fishes and their products, Fishes, Fish preparations, Breaded products, Haddock, Breaded fish, en:frozen-seafood