The Fishmonger
2 Altantic Salmon Fillets with Lemon & Pepper
Calories, macros, and a quick portion calculator.
- Kcal
- 230
- Protein
- 19.9 g
- Fat
- 15.8 g
- Carbs
- 2 g
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Breaded COD Fish Fillets
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 237
- Protein
- 14 g
- Fat
- 9.2 g
- Carbs
- 23 g
Breaded COD Fish Fillets calories and nutrition facts
Breaded COD Fish Fillets contains 237 kcal per 100 g. Per 100 g, it provides 14 g of protein, 9.2 g of fat and 23 g of carbohydrates.
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- —Version: 2021
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
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- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
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More details
- Packaging codes
- MSC-C-50173