Morrisons
000 Of wol ROH 88 Morrisons Easy Cook LONG GRAIN B
Calories, macros, and a quick portion calculator.
- Kcal
- 110
- Protein
- 3 g
- Fat
- 1.3 g
- Carbs
- 19.3 g
Serving size: 185 g View product →
Breaded cod fillet
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 187
- Protein
- 9.3 g
- Fat
- 7.9 g
- Carbs
- 19 g
Breaded cod fillet calories and nutrition facts
Breaded cod fillet contains 187 kcal per 100 g. Per 100 g, it provides 9.3 g of protein, 7.9 g of fat and 19 g of carbohydrates.
Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.
Current product data also lists NOVA group 4, Nutri-Score B, not vegan, not vegetarian, no palm oil detected, and allergens: Fish and Gluten.
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- BScore: 1Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —Score: 1
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 4
Nutrient levels
- Fat
- Moderate
- Saturated fat
- Low
- Sugars
- Low
- Salt
- Moderate
Ingredients and dietary flags
- Vegan
- No
- Vegetarian
- No
- Palm oil
- Yes
- Allergens
- Fish, Gluten
- Ingredients
- Cod (fish) (53%), Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Rapeseed oil, Wheat starch, Water, Yeast, Salt, Dextrose, Black pepper, Garlic powder, Yeast extract, Onion powder.
More details
- Packaging codes
- GB GG 278
- Categories
- Seafood, Fishes and their products, Fish preparations, Breaded products, Breaded fish