Sainsbury's
£3.0 Sainsbury's teste THE DIFFERENCE DELI DEAL NE
Calories, macros, and a quick portion calculator.
- Kcal
- 197
- Protein
- 7 g
- Fat
- 11.4 g
- Carbs
- 15.9 g
Serving size: 0.5 pack (145 g) View product →
Breaded chunky cod loins
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 182
- Protein
- 14.7 g
- Fat
- 5.9 g
- Carbs
- 17.2 g
Breaded chunky cod loins calories and nutrition facts
Breaded chunky cod loins contains 182 kcal per 100 g. A 1 serving (175 g) contains about 319 kcal. Per 100 g, it provides 14.7 g of protein, 5.9 g of fat and 17.2 g of carbohydrates.
Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.
A 1 serving (175 g) provides about 15.9% of a 2,000 kcal daily intake.
Current product data also lists NOVA group 4, Nutri-Score A, not vegan, not vegetarian, no palm oil detected, and allergens: Fish and Gluten.
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- AScore: -2Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 4
Nutrient levels
- Fat
- Moderate
- Saturated fat
- Low
- Sugars
- Low
- Salt
- Moderate
Ingredients and dietary flags
- Vegan
- No
- Vegetarian
- No
- Palm oil
- Yes
- Allergens
- Fish, Gluten
- Ingredients
- Atlantic Cod (Gadus morhua) (Fish) (70%), Breadcrumb (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt, Cider Vinegar, Wheat Flour), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Wheat Gluten, Cornflour, Salt, Sugar, Sunflower Oil, Spices: Paprika, White Pepper.
More details
- Stores
- Sainsbury's
- Categories
- Seafood, Fishes and their products, Fishes, Fish preparations, Breaded products, Breaded fish, Breaded cod fish, en:frozen-seafood