Tesco
£3 2.50 Allergy update See back of pack TESCO 8 Cr
Calories, macros, and a quick portion calculator.
- Kcal
- 273
- Protein
- 9 g
- Fat
- 16.4 g
- Carbs
- 21.6 g
Serving size: 1 portion (100 g) View product →
Blackcurrant Jam
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 258
- Protein
- 0.5 g
- Fat
- 0.4 g
- Carbs
- 62 g
Blackcurrant Jam calories and nutrition facts
Blackcurrant Jam contains 258 kcal per 100 g. A 1 portion (15 g) contains about 39 kcal. Per 100 g, it provides 0.5 g of protein, 0.4 g of fat and 62 g of carbohydrates.
Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.
A 1 portion (15 g) provides about 1.9% of a 2,000 kcal daily intake.
Current product data also lists NOVA group 4, Nutri-Score D, Eco-Score B, vegan, vegetarian, and no palm oil detected.
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- DScore: 18Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- BScore: 73
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 4
Nutrient levels
- Fat
- Low
- Saturated fat
- Low
- Sugars
- High
- Salt
- Low
Ingredients and dietary flags
- Vegan
- Yes
- Vegetarian
- Yes
- Palm oil
- Yes
- Ingredients
- Glucose-Fructose Syrup, Sugar, Blackcurrant, Blackcurrant Purée, Gelling Agent (Pectin), Citric Acid, Acidity Regulator (Sodium Citrate). Prepared with 35g of fruit per 100g. Total sugar content: 61g per 100g. Suitable for vegans lepoon (15g) tegy S 2% icl 1% artes
More details
- Stores
- Tesco
- Categories
- Plant-based foods and beverages, Plant-based foods, Breakfasts, Spreads, Plant-based spreads, Sweet spreads, Fruit and vegetable preserves, Jams, Berry jams, Blackcurrant jams