Kania
7 Cereali cotti al vapore
Calories, macros, and a quick portion calculator.
- Kcal
- 161
- Protein
- 4.7 g
- Fat
- 3.8 g
- Carbs
- 25 g
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Bio Risotto & courge
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 327
- Protein
- 6.4 g
- Fat
- 2.3 g
- Carbs
- 69 g
Bio Risotto & courge calories and nutrition facts
Bio Risotto & courge contains 327 kcal per 100 g. Per 100 g, it provides 6.4 g of protein, 2.3 g of fat and 69 g of carbohydrates.
Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.
Current product data also lists NOVA group 3, Nutri-Score C, vegan, vegetarian, and no palm oil detected.
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- CScore: 7Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 3
Nutrient levels
- Fat
- Low
- Saturated fat
- Low
- Sugars
- Low
- Salt
- Moderate
Ingredients and dietary flags
- Vegan
- Yes
- Vegetarian
- Yes
- Palm oil
- Yes
- May contain
- Gluten
- Ingredients
- 88% riz rond¹, 5% courge¹ déshydratée, oignon¹ déshydraté, 2% graine de courge¹ hachée, sel, poivre blanc¹. ¹Ingrédient Issu de l'agriculture biologique. Traces éventuelles de céréales contenant du gluten.
More details
- Ingredient origins
- Union Européenne et Non Union Européenne
- Stores
- Lidl
- Categories
- Plats préparés, Plats à base de riz, Risottos