Avena, 342 kcal (Barcode 7702193101313): calories and macros — World | CalCalc

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Avena

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
342
Protein
12.1 g
Fat
6.3 g
Carbs
66.7 g

Plant Based Foods And Beverages · Barcode 7702193101313 · Pack size 1100 g · Serving size 1 portion (24 g) · Updated July 7, 2025

Avena calories and nutrition facts

Avena contains 342 kcal per 100 g. A 1 portion (24 g) contains about 82 kcal. Per 100 g, it provides 12.1 g of protein, 6.3 g of fat and 66.7 g of carbohydrates.

Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.

A 1 portion (24 g) provides about 4.1% of a 2,000 kcal daily intake.

Current product data also lists NOVA group 1, Nutri-Score A, vegan, vegetarian, no palm oil detected, and allergens: Gluten.

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
A
Score: -8Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
1

Nutrient levels

Fat
Moderate
Saturated fat
Low
Sugars
Low
Salt
Low

Ingredients and dietary flags

Vegan
Yes
Vegetarian
Yes
Palm oil
Yes
Allergens
Gluten. May contain: Gluten, Soybeans
Ingredients
Hojuelas de Avena Entera (100%). Contiene Avena (gluten) y puede contener trigo (gluten) y soya.

More details

Categories
Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Seeds, Cereals and their products, Cereal grains, en:rolled-oats