The Fishmonger
2 Altantic Salmon Fillets with Lemon & Pepper
Calories, macros, and a quick portion calculator.
- Kcal
- 230
- Protein
- 19.9 g
- Fat
- 15.8 g
- Carbs
- 2 g
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4 Breaded Cod
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 199
- Protein
- 10.2 g
- Fat
- 7.7 g
- Carbs
- 21.8 g
4 Breaded Cod calories and nutrition facts
4 Breaded Cod contains 199 kcal per 100 g. Per 100 g, it provides 10.2 g of protein, 7.7 g of fat and 21.8 g of carbohydrates.
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- —Version: 2021
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
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- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
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More details
- Packaging codes
- MSC-C-53038