Fresh & Easy
12 Yellow Toco Shells
Calories, macros, and a quick portion calculator.
- Kcal
- 469
- Protein
- 6.3 g
- Fat
- 18.8 g
- Carbs
- 65.6 g
Serving size: 3 SHELLS (32 g) View product →
Whole Grain Thin Spaghetti
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 357
- Protein
- 12.5 g
- Fat
- 2.7 g
- Carbs
- 73.2 g
Whole Grain Thin Spaghetti calories and nutrition facts
Whole Grain Thin Spaghetti contains 357 kcal per 100 g. A 2 ONZ (56 g) contains about 200 kcal. Per 100 g, it provides 12.5 g of protein, 2.7 g of fat and 73.2 g of carbohydrates.
Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.
A 2 ONZ (56 g) provides about 10% of a 2,000 kcal daily intake.
Current product data also lists NOVA group 4, Nutri-Score A, and allergens: Gluten.
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- AScore: -5Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 4
Nutrient levels
- Fat
- Low
- Saturated fat
- Low
- Sugars
- Low
- Salt
- Low
Ingredients and dietary flags
- Vegan
- Unknown
- Vegetarian
- Unknown
- Palm oil
- Unknown
- Allergens
- Gluten
- Ingredients
- Whole durum wheat flour, enriched semolina [semolina niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid], oat fiber.
More details
- Categories
- Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products, Pastas, Spaghetti, Whole-wheat-spaghetti