Jfc International
Dried Squid
Calories, macros, and a quick portion calculator.
- Kcal
- 350
- Protein
- 60 g
- Fat
- 5 g
- Carbs
- 10 g
Serving size: 10 g (0.4 ONZ) View product →
Wheat Cracker
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 600
- Protein
- 6.7 g
- Fat
- 43.3 g
- Carbs
- 43.3 g
Calculate calories and macros for your portion
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Enter any weight to see calories and macros for that portion.
Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- EScore: 23Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 4
Nutrient levels
- Fat
- High
- Saturated fat
- Low
- Sugars
- Low
- Salt
- High
Ingredients and dietary flags
- Vegan
- No
- Vegetarian
- Unknown
- Palm oil
- No
- Allergens
- Eggs, Gluten
- Ingredients
- Wheat flour, palm oil, seaweed, starch (corn, tapioca), egg white, salt, monosodium glutamate, garlic, egg shell powder, chili extract.
More details
- Categories
- Snacks, Sweet snacks, Biscuits and cakes