Ruger2
Waffle
Calories, macros, and a quick portion calculator.
- Kcal
- 578
- Protein
- 4.4 g
- Fat
- 40 g
- Carbs
- 53.3 g
Serving size: 1 PACKAGE (45 g) View product →
Waffle
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 544
- Protein
- 4.4 g
- Fat
- 31.1 g
- Carbs
- 60 g
Calculate calories and macros for your portion
Enter grams or choose a quick preset.
Enter any weight to see calories and macros for that portion.
Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- EScore: 30Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- CScore: 56
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 4
Nutrient levels
- Fat
- High
- Saturated fat
- High
- Sugars
- High
- Salt
- Moderate
Ingredients and dietary flags
- Vegan
- No
- Vegetarian
- Unknown
- Palm oil
- Yes
- Allergens
- Eggs, Gluten, Milk, Soybeans
- Ingredients
- Wheat flour, sugar, palm fruit oil, dextrose, coconut oil, skimmed milk powder, free range egg yolk, salt, natural flavor, skimmed cocoa powder, soy lecithin, (an emulsifier), sodium bicarbonate (raising agent), di sodium di phosphate (raising agent).
More details
- Categories
- Snacks, Sweet snacks, Biscuits and cakes, Biscuits, Pastries, Waffles