Trader Joe's

Vegetable Samosas

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
237
Protein
4.1 g
Fat
11 g
Carbs
30 g

Frozen Foods · Barcode 00710985 · Serving size 1 samosa (50 g) · Updated February 14, 2026

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
C
Score: 9Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
4

Nutrient levels

Fat
Moderate
Saturated fat
Moderate
Sugars
Low
Salt
Moderate

Ingredients and dietary flags

Vegan
No
Vegetarian
Unknown
Palm oil
Yes
Allergens
Milk
Ingredients
Enriched all purpose wheat flour (flour, thiamine mononitrate, riboflavin, niacin, folic acid, iron [may contain amylase], ascorbic acid [vitamin c {dough conditioner}], water, diced potatoes, carrots, green peas, canola oil, lentils, onions, cilantro, salt, plain nonfat yogurt (skim milk powder, whey protein, modified corn starch, carrageenan, pectin, active bacterial culture*, garlic, vinegar, spices, citric acid.

Tags and labels

Additives
E1100, E330, E407, E440

More details

Stores
Trader Joe's
Categories
Frozen foods, Meals, Samosas, Vegetable samosas