Trader Joe's

Tikka Vegetables

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
107
Protein
2.9 g
Fat
5.7 g
Carbs
11.4 g

Plant Based Foods And Beverages · Barcode 00614030 · Pack size 284 g · Serving size 0.6 cup (140 g) · Updated January 13, 2026

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
C
Score: 6Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
4

Nutrient levels

Fat
Moderate
Saturated fat
Moderate
Sugars
Low
Salt
Moderate

Ingredients and dietary flags

Vegan
No
Vegetarian
Unknown
Palm oil
Yes
Allergens
Milk, Nuts. May contain: Gluten, Peanuts, Soybeans, Coconut
Ingredients
WATER, POTATO, CARROT, GREEN PEAS, ONION, SWEET CORN, CREAM (MILK), CONCENTRATED CRUSHED TOMATOES, GREEN BELL PEPPER, CASHEWS, UNSALTED BUTTER (MILK), TOMATO PASTE, DEHYDRATED ONION, CUMIN SEED, SALT, YEAST EXTRACT (YEAST, SALT SPICES, GREEN CHILI, RED CHILI POWDER, NATURAL FLAVORS, CARDAMOM, TURMERIC, FENUGREEK LEAF

Tags and labels

Labels
Kosher

More details

Categories
Microwave meals, Mixed vegetables