Fresh & Easy
12 Yellow Toco Shells
Calories, macros, and a quick portion calculator.
- Kcal
- 469
- Protein
- 6.3 g
- Fat
- 18.8 g
- Carbs
- 65.6 g
Serving size: 3 SHELLS (32 g) View product →
Three-cheese risotto
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 349
- Protein
- 11.6 g
- Fat
- 4.7 g
- Carbs
- 67.4 g
Calculate calories and macros for your portion
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- EScore: 30Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —Score: 12
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 4
Nutrient levels
- Fat
- Moderate
- Saturated fat
- Moderate
- Sugars
- Moderate
- Salt
- High
Ingredients and dietary flags
- Vegan
- No
- Vegetarian
- Unknown
- Palm oil
- Yes
- Allergens
- Milk, Soybeans
- Ingredients
- Arborio rice, parmesan, romano and cheddar cheese (cow's milk, cheese cultures, salt, enzymes), nonfat milk, whey, sea salt, rice starch, onion powder, garlic powder, corn starch, natural flavor, sugar, parsley, soybean oil, spices, salt, lactic acid, contains 2% or less of silicon dioxide (to prevent caking).
Tags and labels
More details
- Categories
- Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Seeds, Cereals and their products, Cereal grains, Rices