Smart Ones

Three Cheese Omelet

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
68
Protein
4.5 g
Fat
2.4 g
Carbs
6.9 g

Barcode 0025800026517 · Pack size 170 g · Serving size 170 g · Updated February 23, 2025

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
A
Score: 0Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
4

Nutrient levels

Fat
Low
Saturated fat
Low
Sugars
Low
Salt
Low

Ingredients and dietary flags

Vegan
No
Vegetarian
Unknown
Palm oil
Yes
Allergens
Eggs, Milk, Soybeans
Ingredients
THREE CHEESE OMELET (EGG WHITES, WHOLE EGG, WHEY, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, PEPPER EXTRACT, GARLIC POWDER ANNATTO COLOR, FILLING: REDUCED FAT, LOW SODIUM CHEDDAR, AMERICAN & MONTEREY JACK,CHEESE BLEND [CULTURED MIL