Hamburger Helper

Three Cheese

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
353
Protein
8.8 g
Fat
1.5 g
Carbs
73.5 g

Meals · Barcode 0652729710373 · Serving size 1 portion (34 g) · Updated November 5, 2025

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
E
Score: 21Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
4

Nutrient levels

Fat
Low
Saturated fat
Low
Sugars
Low
Salt
High

Ingredients and dietary flags

Vegan
No
Vegetarian
Unknown
Palm oil
No
Allergens
Gluten, Milk, Soybeans. May contain: Eggs, Soybeans
Ingredients
Enriched Macaroni (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Dairy Solids, Cornstarch, Wheat Flour, Salt, Contains 2% or Less of: Cheeses* (Cheddar, Blue & Parmesan Cheese [Milk, Salt, Cultures, & Enzymes]), Whey, Buttermilk*, Coconut Oil, Natural Flavors, Maltodextrin, Nonfat Milk*, Color (Annatto & Turmeric Extract), Lactic Acid, Calcium Lactate, Vegetable Oil (Canola, Soybean and/or Sunflower), Palm Oil* (Palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate), Yeast Extract, Sodium Phosphate, Dextrose, Monoglycerides, Spices. *Dried CONTAINS MILK, WHEAT. MAY ALSO CONTAIN EGG, SOY.

More details

Ingredient origins
Cleveland,Ohio
Categories
Instant pasta with cheese