Thomas'
100 Calories light whole wheat english muffins
Calories, macros, and a quick portion calculator.
- Kcal
- 175
- Protein
- 7 g
- Fat
- 1.8 g
- Carbs
- 31.6 g
Serving size: 57 g View product →
Thomas’ everything breakfast bread
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 344
- Protein
- 12.5 g
- Fat
- 9.4 g
- Carbs
- 50 g
Calculate calories and macros for your portion
Enter grams or choose a quick preset.
Enter any weight to see calories and macros for that portion.
Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- —Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 4
Ingredients and dietary flags
- Vegan
- Unknown
- Vegetarian
- Unknown
- Palm oil
- Maybe
- Allergens
- Gluten, Soybeans
- Ingredients
- enriched wheat flour, malted barley flour, reduced iron, niacin, thiamin mononitrate, riboflavin, folic acid, water, golden flaxseed, sunflower seeds, poppy seeds, wheat gluten, yeast, quinoa, oats, vegetable oil, sugar, salt, minced garlic, calcium propionate, sorbic acid, grain vinegar, citric acid, soy lecithin