Soules Kitchen
Blackened Chicken
Calories, macros, and a quick portion calculator.
- Kcal
- 131
- Protein
- 22.6 g
- Fat
- 1.8 g
- Carbs
- 4.8 g
Serving size: 1 serving (84 g) View product →
Thinly Sliced Steak
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 141
- Protein
- 21.2 g
- Fat
- 4.1 g
- Carbs
- 3.5 g
Calculate calories and macros for your portion
Enter grams or choose a quick preset.
Enter any weight to see calories and macros for that portion.
Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- —Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 4
Nutrient levels
- Fat
- Moderate
- Saturated fat
- Moderate
- Sugars
- Unknown
- Salt
- Moderate
Ingredients and dietary flags
- Vegan
- No
- Vegetarian
- No
- Palm oil
- Maybe
- Allergens
- Beef
- Ingredients
- Beef, water, seasoning (potato starch, vinegar, yeast extract, sea salt, spice, natural flavor [extract of rosemary], citrus extract), beef base (roasted beef sirloin and beef stock, salt, sugar, corn starch, dried potato, beef fat, natural flavors, high oleic sunflower oil, onion powder, garlic powder).
Tags and labels
More details
- Categories
- Meats and their products, Frozen foods, Meats, Frozen meats