Beef and Broccoli Skillet Meal
Calories, macros, and a quick portion calculator.
- Kcal
- 100
- Protein
- 5.7 g
- Fat
- 1.5 g
- Carbs
- 17.2 g
Superset Corn contains 100 kcal per 100 g. A 0.667 cup (90 g) contains about 90 kcal. Per 100 g, it provides 3.3 g of protein, 2.2 g of fat and 17.8 g of carbohydrates.
Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.
A 0.667 cup (90 g) provides about 4.5% of a 2,000 kcal daily intake.
Enter grams or choose a quick preset.
Enter any weight to see calories and macros for that portion.