Giant Eagle Inc.
24 Mini-Ears Corn On The Cob
Calories, macros, and a quick portion calculator.
- Kcal
- 106
- Protein
- 3.5 g
- Fat
- 1.2 g
- Carbs
- 22.4 g
Serving size: 1 EAR (85 g) View product →
Product
Super sweet white corn
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 106
- Protein
- 3.5 g
- Fat
- 0.6 g
- Carbs
- 22.4 g
Super sweet white corn calories and nutrition facts
Super sweet white corn contains 106 kcal per 100 g. A 1/2 cup (85 g) contains about 90 kcal. Per 100 g, it provides 3.5 g of protein, 0.6 g of fat and 22.4 g of carbohydrates.
Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.
A 1/2 cup (85 g) provides about 4.5% of a 2,000 kcal daily intake.
Current product data also lists Nutri-Score B.
Calculate calories and macros for your portion
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- BScore: 2Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
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- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
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Nutrient levels
- Fat
- Low
- Saturated fat
- Low
- Sugars
- Moderate
- Salt
- Low
Ingredients and dietary flags
- Vegan
- Unknown
- Vegetarian
- Unknown
- Palm oil
- Unknown
- Ingredients
- Super sweet white corn.
More details
- Categories
- Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Frozen foods, Vegetables based foods, Frozen plant-based foods, Frozen vegetables