Mary’s Gone Crackers
Black Pepper
Calories, macros, and a quick portion calculator.
- Kcal
- 467
- Protein
- 13.3 g
- Fat
- 15 g
- Carbs
- 66.7 g
Serving size: 1 portion (30 g) View product →
Super Seed Classic
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 500
- Protein
- 16.7 g
- Fat
- 23.3 g
- Carbs
- 53.3 g
Calculate calories and macros for your portion
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- DScore: 15Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 3
Nutrient levels
- Fat
- High
- Saturated fat
- Moderate
- Sugars
- Low
- Salt
- High
Ingredients and dietary flags
- Vegan
- Unknown
- Vegetarian
- Unknown
- Palm oil
- Unknown
- Ingredients
- Organic whole grain brown rice, organic whole grain quinoa, organic pumpkin seeds, organic sunflower seeds, organic brown flax seeds, organic brown sesame seeds, organic poppy seeds, filtered water, sea salt, organic sea weed, organic black pepper, organi
More details
- Categories
- snacks, salty-snacks, appetizers, da:crackers