Trader Joe's

Super seed & ancient grain blend

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
433
Protein
16.7 g
Fat
16.7 g
Carbs
56.7 g

Plant Based Foods And Beverages · Barcode 00544191 · Pack size 8 oz · Serving size 2 Tbsp (30 g) · Updated June 19, 2022

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
A
Score: -10Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
1

Nutrient levels

Fat
Moderate
Saturated fat
Moderate
Sugars
Low
Salt
Low

Ingredients and dietary flags

Vegan
Unknown
Vegetarian
Unknown
Palm oil
Yes
Ingredients
Sprouted buckwheat groats, sprouted millet, chia seed, golden flax seed, organic red quinoa, shelled hemp seed, organic amaranth.

More details

Stores
Trader Joe's
Categories
Plant-based foods and beverages, Plant-based foods, Seeds