Kitchens Seafood
Premium Cod Tenders
Calories, macros, and a quick portion calculator.
- Kcal
- 170
- Protein
- 12 g
- Fat
- 3.5 g
- Carbs
- 23 g
Serving size: 4 ONZ (100 g) View product →
Stuffed Scallops
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 140
- Protein
- 4 g
- Fat
- 5 g
- Carbs
- 18 g
Calculate calories and macros for your portion
Enter grams or choose a quick preset.
Enter any weight to see calories and macros for that portion.
Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- CScore: 4Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 4
Nutrient levels
- Fat
- Moderate
- Saturated fat
- Low
- Sugars
- Low
- Salt
- Moderate
Ingredients and dietary flags
- Vegan
- No
- Vegetarian
- No
- Palm oil
- Yes
- Allergens
- Celery, Crustaceans, Eggs, Gluten, Milk, Molluscs, Soybeans
- Ingredients
- Water, wheat flour, dextrose, soybean oil, salt, yeast, scallops, mayonnaise (soybean oil, water, whole eggs, vinegar, salt, sugar, lemon juice, calcium disodium edta (to protect quality)), shrimp, textured vegetables protein, celery, green bell pepper, onions, red bell peppers, soybean oil, nonfat dry milk, salt, sugar, garlic powder, seasoning base (salt, maltodextrin, sugar, yeast extract, cod fish powder, rice flour, onion powder, garlic powder), natural butter flavor, sodium tripolyphosphate (to retain moisture).
More details
- Categories
- Frozen foods