Asdomar
Portuguese Sardines
Calories, macros, and a quick portion calculator.
- Kcal
- 236
- Protein
- 25.5 g
- Fat
- 12.7 g
- Carbs
- 0 g
Serving size: 0.5 cup (55 g) View product →
Squids Chunks
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 236
- Protein
- 14.6 g
- Fat
- 18.2 g
- Carbs
- 3.6 g
Calculate calories and macros for your portion
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- DScore: 12Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 3
Nutrient levels
- Fat
- Moderate
- Saturated fat
- Moderate
- Sugars
- Low
- Salt
- High
Ingredients and dietary flags
- Vegan
- No
- Vegetarian
- No
- Palm oil
- Maybe
- Allergens
- Molluscs
- Ingredients
- Squids, vegetable oil, tomato, onion, spices and salt.
More details
- Categories
- Seafood