Spinach & Kale Egg Bites

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g: 169
Protein: 10 g
Fat: 12.3 g
Carbs: 4.6 g

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Barcode 0742753348472 · Serving size 1 portion (130 g) · Updated June 26, 2025

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Nutrition scores

Nutri-Score Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.: D
Score: 12Version: 2023
Eco-Score Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).: —
NOVA Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.: 4

Nutrient levels

Fat: Moderate
Saturated fat: High
Sugars: Low
Salt: Moderate

Ingredients and dietary flags

Vegan: No
Vegetarian: Unknown
Palm oil: Yes
Allergens: Eggs, Milk

Ingredients: EGG WHITES, COTTAGE CHEESE (CULTURED PASTEURIZED NONFAT MILK, PASTEURIZED MILK, PASTEURIZED CREAM, SEA SALT, STABILIZER [NONFAT MILK, LOCUST BEAN GUM, AGAR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SPINACH, PLAIN YOGURT (GRADE A PASTEURIZED WHOLE MILK, NONFAT MILK, CULTURES), UNSALTED BUTTER, KALE, CORN STARCH, CANOLA OIL, GRANULATED GARLIC, SALT, CAYENNE CHILI, SPICES

More details

Categories: en:egg-based-dishes