Hormel Foods

SPAM Single Lite

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
197
Protein
15.5 g
Fat
14.1 g
Carbs
1.4 g

Barcode 0037600465854 · Serving size 71 g (2.5 oz) · Updated December 21, 2025

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
4

Ingredients and dietary flags

Vegan
No
Vegetarian
No
Palm oil
Yes
Allergens
Pork
Ingredients
Pork, mechanically separated chicken, water, modified potato starch, salt, sugar, potassium chloride, sodium nitrite.

Tags and labels

Additives
E250