Hormel

Spam Less sodium

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
321
Protein
12.5 g
Fat
28.6 g
Carbs
1.8 g

Canned Foods · Barcode 0037600001069 · Pack size 48 oz · Serving size 2 ONZ (56 g) · Updated September 14, 2025

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
E
Score: 26Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
4

Nutrient levels

Fat
High
Saturated fat
High
Sugars
Low
Salt
High

Ingredients and dietary flags

Vegan
No
Vegetarian
No
Palm oil
Yes
Ingredients
pork with ham, mechanically separated chicken, water, salt, modified potato starch, sugar, sodium phosphates, potassium chloride, sodium nitrite,

Tags and labels

Labels
No Gluten
Additives
E250

More details

Categories
Canned foods, Meats and their products, Meats, Canned meats