House Foods
Bulk Organic TOFU Cutlet
Calories, macros, and a quick portion calculator.
- Kcal
- 153
- Protein
- 14.1 g
- Fat
- 9.4 g
- Carbs
- 3.5 g
Serving size: 85 g View product →
Soon Tofu Extra Soft
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 53
- Protein
- 5.9 g
- Fat
- 2.4 g
- Carbs
- 2.4 g
Soon Tofu Extra Soft calories and nutrition facts
Soon Tofu Extra Soft contains 53 kcal per 100 g. A 3 ONZ (85 g) contains about 45 kcal. Per 100 g, it provides 5.9 g of protein, 2.4 g of fat and 2.4 g of carbohydrates.
Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.
A 3 ONZ (85 g) provides about 2.3% of a 2,000 kcal daily intake.
Current product data also lists NOVA group 1, Nutri-Score A, and allergens: Soybeans.
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- AScore: -2Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 1
Nutrient levels
- Fat
- Low
- Saturated fat
- Low
- Sugars
- Low
- Salt
- Low
Ingredients and dietary flags
- Vegan
- Unknown
- Vegetarian
- Unknown
- Palm oil
- Unknown
- Allergens
- Soybeans
- Ingredients
- Water, soybeans, nigari (sea water extract), glucose) delta lactone.
More details
- Categories
- Meats and their products, Meats