Chickpea salad
Calories, macros, and a quick portion calculator.
- Kcal
- 100
- Protein
- 3.3 g
- Fat
- 1.7 g
- Carbs
- 16.7 g
Serving size: 2 Tbsp (30 g) View product →
Small Squid Salad
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 100
- Protein
- 13.6 g
- Fat
- 4.3 g
- Carbs
- 1.4 g
Calculate calories and macros for your portion
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Enter any weight to see calories and macros for that portion.
Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- CScore: 3Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 4
Nutrient levels
- Fat
- Moderate
- Saturated fat
- Low
- Sugars
- Low
- Salt
- Moderate
Ingredients and dietary flags
- Vegan
- Unknown
- Vegetarian
- Unknown
- Palm oil
- Maybe
- Ingredients
- Small squid, vegetable oil, vegetables in variable proportion (turnip celery, carrots), wine vinegar, parsley, garlic, table salt, acidity regulators: citric acid - lactic acid, sodium lactate.
More details
- Categories
- Meals, Prepared salads, Salads