Food Lion

Sliced cooked ham

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
89
Protein
16.1 g
Fat
2.7 g
Carbs
1.8 g

Meats And Their Products · Barcode 0035826107183 · Pack size 16 oz · Serving size 2 SLICES (56 g) · Updated May 28, 2025

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
C
Score: 3Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
4

Nutrient levels

Fat
Low
Saturated fat
Low
Sugars
Low
Salt
High

Ingredients and dietary flags

Vegan
Unknown
Vegetarian
Unknown
Palm oil
Yes
Ingredients
Water, contains 2% or less of the following: vinegar, dextrose, salt, sodium phosphate, sodium erythorbate, sodium nitrite.

Tags and labels

Additives
E250, E316

More details

Categories
Meats and their products, Meats, Prepared meats