Wawa

Single Soft Pretzel

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
266
Protein
9.4 g
Fat
2.3 g
Carbs
50 g

Snacks · Barcode 0726191176149 · Serving size 0.5 pretzel (64 g) · Updated October 21, 2025

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
C
Score: 10Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
4

Nutrient levels

Fat
Low
Saturated fat
Moderate
Sugars
Low
Salt
High

Ingredients and dietary flags

Vegan
Unknown
Vegetarian
Unknown
Palm oil
No
Allergens
Gluten, Soybeans
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN., IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DOUGH CONDITIONERS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE., RIBOFLAVIN, FOLIC ACID]), WHEAT FLOUR, CORN SYRUP SOLIDS, WATER, MONO-AND DIGLYCERIDES, ENZYMES, WHEAT GLUTEN, CALCIUM STEAROYL LACTYLATE, HYDROLYZED WHEAT GLUTEN, MONOGLYCERIDES, ETHOXYLATED MONO AND DIGLYCERIDES, CALCIUM SULFATE, SALT, PRESERVATIVES [PHOSPHORIC ACID, SODIUM PROPIONATE), SOY OIL, POLYSORBATE 60), SALT, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL), YEAST, BICARBONATES AND CARBONATES OF SODA

Tags and labels

Additives
E281, E338, E435, E471

More details

Categories
en:pretzel