Simple Truth

Shells & White Cheddar

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
380
Protein
14.1 g
Fat
8.5 g
Carbs
64.8 g

Barcode 0011110151643 · Pack size 6 oz · Serving size 1 cup prepared (71 g) · Updated December 1, 2025

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
4

Ingredients and dietary flags

Vegan
No
Vegetarian
Maybe
Palm oil
Yes
Allergens
Gluten, Milk
Ingredients
organic shells (organic durum wheat semolina), dried white cheddar cheese (cultured pasteurized milk, salt, enzymes), whey, butter (pasteurized cream, salt), nonfat milk, salt, sodium phosphate

Tags and labels

Labels
No Artificial Flavors, No Preservatives

More details

Stores
Kroger