Shells & Cheese, 495 kcal (Barcode 0049705309476): calories and macros — United States | CalCalc

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Shells & Cheese

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
495
Protein
17.9 g
Fat
3 g
Carbs
99.2 g

Barcode 0049705309476 · Pack size 71 g · Serving size 71 g · Updated February 24, 2025

Shells & Cheese calories and nutrition facts

Shells & Cheese contains 495 kcal per 100 g. A 71 g contains about 351 kcal. Per 100 g, it provides 17.9 g of protein, 3 g of fat and 99.2 g of carbohydrates.

Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.

A 71 g provides about 17.6% of a 2,000 kcal daily intake.

Current product data also lists NOVA group 4, Nutri-Score B, not vegan, no palm oil detected, and allergens: Gluten and Milk.

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
B
Score: 1Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
4

Nutrient levels

Fat
Low
Saturated fat
Low
Sugars
Moderate
Salt
Low

Ingredients and dietary flags

Vegan
No
Vegetarian
Unknown
Palm oil
Yes
Allergens
Gluten, Milk
Ingredients
ENRICHED PASTA (WHEAT FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY (FROM MILK), ENRICHED WHEAT FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CHEDDAR CHEESE (PAS