Spartan

Shells & Cheese

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
474
Protein
17.3 g
Fat
15.1 g
Carbs
67 g

Barcode 0011213087559 · Pack size 68 g · Serving size 68 g · Updated February 22, 2025

Calculate calories and macros for your portion

Enter grams or choose a quick preset.

Enter any weight to see calories and macros for that portion.

Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
D
Score: 12Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
4

Nutrient levels

Fat
Moderate
Saturated fat
High
Sugars
Moderate
Salt
Low

Ingredients and dietary flags

Vegan
No
Vegetarian
Unknown
Palm oil
Maybe
Allergens
Gluten, Milk
Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCEROL MONOSTEARATE, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, CANOLA OIL, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, NONFAT MILK, SALT, SODIUM ALGINATE, LACTIC ACID, PRESERVATIVE [SORBIC ACID], COLOR [OLEORESIN PAPRIKA, APOCAROTENAL]), MALTODEXTRIN, MODIFIED CORN STARCH, ACETIC ACID ESTERS OF MONO - AND DIGLYCERIDES, SALT, CALCIUM SILICATE.

Tags and labels

Additives
E160c, E160e, E200, E270, E401, E471, E552