Trader Joe's

Shelled Edamame

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
118
Protein
10.6 g
Fat
2.4 g
Carbs
14.1 g

Plant Based Foods And Beverages · Barcode 00933469 · Pack size 12 oz · Serving size 0.5 cup frozen (85 g) · Updated January 18, 2026

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
A
Score: -11Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
1

Nutrient levels

Fat
Low
Saturated fat
Low
Sugars
Low
Salt
Low

Ingredients and dietary flags

Vegan
Yes
Vegetarian
Yes
Palm oil
Yes
Allergens
Soybeans
Ingredients
Shelled Edamame (Soybeans). Contains soy.

More details

Categories
Plant-based foods and beverages, Plant-based foods, Legumes and their products, Legumes, Seeds, Frozen foods, Legume seeds, Frozen plant-based foods, Frozen legumes, Soy beans