Sugar 'N Spice Inc.
Chefzito, Sesame Seed
Calories, macros, and a quick portion calculator.
- Kcal
- 633
- Protein
- 20 g
- Fat
- 60 g
- Carbs
- 13.3 g
Serving size: 0.25 cup (30 g) View product →
Product
Sesame seed
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 633
- Protein
- 20 g
- Fat
- 60 g
- Carbs
- 13.3 g
Sesame seed calories and nutrition facts
Sesame seed contains 633 kcal per 100 g. A 0.25 cup (30 g) contains about 190 kcal. Per 100 g, it provides 20 g of protein, 60 g of fat and 13.3 g of carbohydrates.
Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.
A 0.25 cup (30 g) provides about 9.5% of a 2,000 kcal daily intake.
Current product data also lists NOVA group 1, Nutri-Score D, vegan, vegetarian, no palm oil detected, and allergens: Sesame Seeds.
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- DScore: 11Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
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- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 1
Nutrient levels
- Fat
- High
- Saturated fat
- High
- Sugars
- Low
- Salt
- Low
Ingredients and dietary flags
- Vegan
- Yes
- Vegetarian
- Yes
- Palm oil
- Yes
- Allergens
- Sesame Seeds
- Ingredients
- Sesame seed.
More details
- Categories
- Plant-based foods and beverages, Plant-based foods, Condiments, Groceries