Raincoast Trading

Sardines

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
143
Protein
16.1 g
Fat
7.1 g
Carbs
3.6 g

Seafood · Barcode 0810757009177 · Pack size 4.2 oz (120 g) · Serving size 56 g · Updated May 7, 2021

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
A
Score: 0Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
3

Nutrient levels

Fat
Moderate
Saturated fat
Moderate
Sugars
Low
Salt
Moderate

Ingredients and dietary flags

Vegan
No
Vegetarian
No
Palm oil
Yes
Allergens
Fish
Ingredients
Sardines, water, tomato paste, sea salt.

More details

Manufacturing places
Thailand
Purchase places
California
Categories
Seafood, Canned foods, Fishes, Fatty fishes, Canned fishes, Sardines, Canned sardines