La sirena
Chunk light tuna in water(cajas)
Calories, macros, and a quick portion calculator.
- Kcal
- 109
- Protein
- 25.5 g
- Fat
- 0.9 g
- Carbs
- 0 g
Serving size: 0.25 cup (55 g) View product →
Sardines
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 213
- Protein
- 21.3 g
- Fat
- 13.3 g
- Carbs
- 2.7 g
Calculate calories and macros for your portion
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- BScore: 2Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- EScore: 15
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
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Nutrient levels
- Fat
- Moderate
- Saturated fat
- Moderate
- Sugars
- Low
- Salt
- Moderate
More details
- Categories
- Seafood, Canned foods, Fishes, Fatty fishes, Canned fishes, Sardines, Canned sardines