La Fe
100% Coconut Water
Calories, macros, and a quick portion calculator.
- Kcal
- 19
- Protein
- 0 g
- Fat
- 0 g
- Carbs
- 4.6 g
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Sardines
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 205
- Protein
- 33.1 g
- Fat
- 6.6 g
- Carbs
- 3.3 g
Calculate calories and macros for your portion
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- AScore: 0Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 3
Nutrient levels
- Fat
- Moderate
- Saturated fat
- High
- Sugars
- Low
- Salt
- Low
Ingredients and dietary flags
- Vegan
- No
- Vegetarian
- No
- Palm oil
- Maybe
- Allergens
- Fish
- Ingredients
- SARDINES, VEGETABLE OIL, TOMATO AND SALT.