Haldiram's

Sambar

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
63
Protein
2.1 g
Fat
2.1 g
Carbs
8.5 g

Condiments · Barcode 8904063211859 · Updated November 21, 2025

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
C
Score: 5Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
3

Nutrient levels

Fat
Low
Saturated fat
Low
Sugars
Low
Salt
Moderate

Ingredients and dietary flags

Vegan
Unknown
Vegetarian
Unknown
Palm oil
Maybe
Allergens
Gluten, Mustard
Ingredients
Water, Pumpkins (10%), Split Red Gram (5%), Tomatoes, Onions, Carrots, Coconut, Jaggery, Tamarind, Salt, Refined Vegetable Oil (Cottonseed and/or Sunflower Oil), French Beans, Split Green Gram, Sambar Masala (Coriander 36%, Rice, Cumin, Red Chilli, Fenugreek, Cassia), Coriander Seeds, Red Chilli Whole, Split Black Gram, Split Bengal Gram, Curry Leaves, Turmeric Powder, Mustard Seeds, Cumin Seeds, Fenugreek Seeds, Poppy Seeds, Fresh Ginger, Fresh Garlic, Aniseeds and Asafoetida (Wheat).

More details

Categories
Curry sauces