Jyoti Natural Foods
Brown Basmati Rice
Calories, macros, and a quick portion calculator.
- Kcal
- 368
- Protein
- 8.8 g
- Fat
- 2.6 g
- Carbs
- 77.2 g
Serving size: 2 ONZ (57 g) View product →
Saag paneer
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 92
- Protein
- 4.6 g
- Fat
- 6.2 g
- Carbs
- 6.2 g
Calculate calories and macros for your portion
Enter grams or choose a quick preset.
Enter any weight to see calories and macros for that portion.
Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- —Version: 2021
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- —
Ingredients and dietary flags
- Vegan
- No
- Vegetarian
- Unknown
- Palm oil
- Maybe
- Allergens
- Milk, Nuts
- Ingredients
- Spinach, filtered water, paneer cheese (milk), onion, cream, butter, ginger, corn meal, garlic, almond oil (nuts), spices, sea salt.