Tesco

Root Vegetable Mash

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
84
Protein
1.4 g
Fat
2.1 g
Carbs
14.1 g

Purees · Barcode 03230794 · Pack size 1 pcs · Serving size 0.5 pack (199 g) · Updated November 16, 2025

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
C
Score: 3Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
3

Nutrient levels

Fat
Low
Saturated fat
Low
Sugars
Low
Salt
Moderate

Ingredients and dietary flags

Vegan
No
Vegetarian
Yes
Palm oil
Yes
Allergens
Milk
Ingredients
Potato (63%), Carrot (12%), Parsnip (8%), Skimmed Milk, Swede (6%), Butter (Milk), Salt, White Pepper

Packaging

Packaging items
1
Shapes
Film

More details

Stores
Tesco
Categories
en:purees