High Liner Foods

Roasted Garlic & Herb Cod

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
75
Protein
14.4 g
Fat
2.1 g
Carbs
0.7 g

Seafood · Barcode 0079300013621 · Serving size 5.2 ONZ (146 g) · Updated April 23, 2020

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
A
Score: -1Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
4

Nutrient levels

Fat
Low
Saturated fat
Low
Sugars
Low
Salt
Moderate

Ingredients and dietary flags

Vegan
No
Vegetarian
No
Palm oil
No
Allergens
Fish, Gelatin, Soybeans
Ingredients
Cod, water, contains 2% or less of: dehydrated roasted garlic, soybean oil, gelatin, salt, vinegar powder, lemon zest, palm oil, spices, maltodextrin, sugar, dehydrated green onion, dehydrated chive, dehydrated parsley, natural flavors, soy lecithin.

Tags and labels

Additives
E322, E322i, E428

More details

Categories
Seafood, Frozen foods, Frozen seafood