5 Grain blend, french onion
Calories, macros, and a quick portion calculator.
- Kcal
- 351
- Protein
- 10.5 g
- Fat
- 2.6 g
- Carbs
- 71.9 g
Serving size: 2 ONZ (57 g) View product →
Product
Rice pilaf
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 351
- Protein
- 8.8 g
- Fat
- 1.8 g
- Carbs
- 75.4 g
Rice pilaf calories and nutrition facts
Rice pilaf contains 351 kcal per 100 g. A 2 ONZ (57 g) contains about 200 kcal. Per 100 g, it provides 8.8 g of protein, 1.8 g of fat and 75.4 g of carbohydrates.
Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.
A 2 ONZ (57 g) provides about 10% of a 2,000 kcal daily intake.
Current product data also lists NOVA group 4, Nutri-Score D, no palm oil detected, and allergens: Gluten.
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- DScore: 16Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 4
Nutrient levels
- Fat
- Low
- Saturated fat
- Low
- Sugars
- Low
- Salt
- High
Ingredients and dietary flags
- Vegan
- Unknown
- Vegetarian
- Unknown
- Palm oil
- Yes
- Allergens
- Gluten
- Ingredients
- Enriched parboiled rice [long grain rice, iron (ferric orthophosphate), thiamin (thiamine mononitrate), folate (folic acid)]; whole grain parboiled brown rice; enriched orzo [durum wheat semolina, natural flavor, niacin, iron (ferrous sulfate), thiamin (thiamine mononitrate), riboflavin, folate (folic acid)]; seasoning blend (salt, corn maltodextrin, autolyzed yeast extract, onion powder, garlic powder, turmeric (color)].
More details
- Categories
- Meals, Rice dishes